Healthy Weight Loss -Without Dieting

Books by George Mateljan

300 Secrets: 

You Should Know about the Healthiest Way of Eating
The World’s Healthiest Foods:
Essential Guide for the Healthiest Way of Eating
Cooking Without Fat
Baking Without Fat
Healthy Living Cuisine
Healthier Eating Guide
Natural Foods Cookbook

It is not a diet book but Healthy Weight Loss – Without Dieting.

Following the recommendations in this book losing weight by starving

is over. I will show you how eating more of the nutrient-rich World’s

Healthiest Foods can keep you slim; you will eat less nutrient-poor

foods that can make you fat because they are rich in fat, salt, calories,

and sugar. It’s a new healthy way to lose weight.

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